Know the Signs
Learn how to identify signs that you or someone you care about may be struggling with their mental health.
Use these resources to educate yourself, your families and others on your team about mental health care and support. You’ll find more resources by going to your country’s dedicated Employee Assistance Program.
Learn how to identify signs that you or someone you care about may be struggling with their mental health.
Hard Hat Courage is a national construction initiative, backed by industry CEOs including Rick Lanoha, to make it safe to talk about mental health on every jobsite. The program provides tools, resources and stories from the field to elevate mental health as a core part of safety.
Missed a live webinar or just want to learn more about mental well-being at your own pace? Explore our library of recorded webinars covering a wide range of topics, from managing stress and anxiety to building resilience and fostering healthy relationships. Enhance your mental health knowledge anytime, anywhere.
Employees share their personal challenges around major life events and explain how they found support through friends, family, colleagues and mental wellness resources.
Prioritizing Employee Well-being is a learning module. It teaches the five key parts of well-being: career, social, financial, physical and community. It also shows where to find help through Under the Hat, how to handle a crisis, use your benefits and support yourself or others.
Here are two simple tactics you can use to manage intense emotions. You’ll find much more information around recognizing and managing stress through the medical professionals in your Employee Assistance Program.
Access an archive of informative articles and topics focused on mental wellness from past “Under the Hat Monthly Updates”. Feel free to explore these resources to stay informed and take charge of your mental health.