From an online library of self-care tools to easy access to mental health coaches and therapists, Lyra provides care for your emotional health—how, when, and where you need it.
Learn how to get unstuck, improve your communication, strengthen your relationships, and feel more balanced with Lyra Health.
Mental health needs: Preventative to mild and moderate
On-demand self-care library featuring research-backed videos, articles, mindfulness resources and meditations.
An e-learning platform featuring on-demand courses and virtual discussion groups on mental health topics.
Self-care with initial help from a coach, who will help plan a path forward. Your Lyra coach will craft a personalized six-week digital care plan with activities that directly address your goals at your own pace.
Meet regularly with a certified mental health coach to help you with challenges such as anxiety, stress, relationship issues, or parenting challenges.
Mental health needs: Moderate to complex
Lyra’s high-quality therapists use evidence-based techniques proven to help develop new skills and strategies for dealing with problematic thoughts, emotions, and behaviors.
Psychiatric medication help: Meet with a physician for medication consultations, symptom and side effect tracking, and follow-up sessions.
High touch support when transitioning to intensive outpatient, partial hospital program, rehabilitation or in-patient facilities for kids, teens and adults.
Substance use
Lyra Renew can help you change your relationship with alcohol—whether you want to drink less or stop drinking entirely.
Finances
One free 30-minute phone consult with a financial advisor or CPA per issue such as:
Member-Paid Financial Coaching Program: members may continue working with their certified financial coach after the expiration of their 30-minute benefit on a self-pay basis at a flat rate depending on the services they want/need.
Legal Services
Legal advice from an attorney or mediator, 24/7 emergency services, and an online legal library.
One free 30-minute office or telephone consult per legal matter with a network attorney or mediator; 25% discount on attorney rate
Identity Theft
Child, elder and pet care
Child care consultations and resources
Elder care consultations and referrals
*Additional resources may be available for financial, legal, elder/family care, substance abuse and more. To find out what additional programs you are eligible for, go to myjobbenefits.com.
If you need help accessing your password, call the Benefits Department at 855-329-7907 or email [email protected].