Monthly Update

It’s time to prioritize your mental health.

Each month, a wellness topic will be featured here along with resources provided by our Employee Assistance Providers and Employee Family Assistance Program (EAP/EFAP).

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Suicide prevention and awareness

As part of its commitment to mental health advocacy, the company is recognizing September as Suicide Prevention Awareness Month and participating in Construction Suicide Prevention Week (Sept. 9-13). This effort includes an awareness campaign featuring educational events, outreach materials and more to create a supportive workplace.

If you’d like the help of a specialist who can offer confidential care, connect with your country’s mental health support program below.

USA | Canada | Mexico

September mental health workshop: Suicide Prevention in the Workplace

Suicide is a leading cause of death among working-aged individuals. Research shows that suicide prevention efforts, including identifying and assisting those at risk, responding effectively to those in crisis, and ensuring access to effective mental health treatment must be widespread and include the workplace. Employers and employees can play a powerful role in suicide prevention.

This workshop will help you to recognize warning signs for suicide and emotional distress and walk you through action steps to take to express concern and connect your colleague to the appropriate level of support. Many of us spend more waking hours interacting with coworkers than we do with friends or family members. Let’s work together to bring suicide out of the shadows by learning how to respond confidently, compassionately, and effectively to a co-worker in crisis.

Watch the replay in the Under the Hat webinar library.

Suicide awareness and prevention articles

It’s important to talk about mental health at work and make sure we look out for
colleagues who might be struggling. That’s why our mental health support partners are here to offer practical tips and insights that can help you and your loved ones thrive together.

Breaking the Silence: Suicide prevention in the workplace

It’s important to talk about mental health at work and make sure we look out for colleagues who might be struggling.

Read more here...

When someone close to you dies by suicide

The suicide of someone you love can be devastating. Learn ways to process your emotions and live with loss.

Read more here…

Supporting co-workers in the aftermath of suicide

Losing someone to suicide can be both devastating and complicated, often marked by emotions that may be challenging for a co-worker to navigate on their own. Learn ways to heal with compassionate care and support.

Read more here…

Print and distribute toolbox talks

Use these resources to help others on your jobsite, team or living in your household understand the importance of mental well-being maintenance and how to get the confidential help they need.

Know the signs

Our goal is to foster open conversations about mental health and highlight the distinct challenges construction workers face, which can contribute to the risk of suicide. With one in five adults experiencing mental health issues annually, it’s important to talk openly and support those in need. By recognizing the signs of suicide, we can help create a safer, more supportive workplace and potentially save lives.

Warning signs can be subtle and vary from person to person.

Under the Hat Monthly Update newsletter

Do you want a family member to receive this monthly update?

Have them sign up here to get wellness delivered to their inbox. This newsletter is a monthly dose of mental health support for you, your family and anybody living in your household.

Monthly topic archives

Looking after your mental health is important. Below you’ll find a link to the archive of informative articles and topics focused on mental wellness from past “Under the Hat Monthly Updates”.
Feel free to explore these resources to stay informed and take charge of your mental health.

Want to learn more about the resources available to you?

Click on your respective country below.