Monthly Update
It’s time to prioritize your mental health.
Each month, a wellness topic will be featured here along with resources provided by our mental health partners.
Each month, a wellness topic will be featured here along with resources provided by our mental health partners.
Living with chronic pain, illness, sleep problems or another health challenge can bring more than physical symptoms. It can also bring stress, frustration, exhaustion and uncertainty. Supporting a loved one through a health issue can take a toll, too.
Taking proactive steps, like using the resources provided through Under the Hat, can help protect your emotional health and strengthen your ability to cope during challenging times.
Select your country below to learn what’s available to help with stress, sleep and the emotional side of managing physical health concerns.
The company’s mental health partners will help you work through anger, worry, overwhelm and grief.
Reducing stress can improve sleep, increase energy and even lessen some physical symptoms.
Learn practical ways to manage “what-ifs” with more ease.
On Thursday, May 14, employees across North America wore green to the office and jobsite as a visible show of support for Mental Health Awareness Month.
Thank you to everyone who participated, shared a photo or helped bring attention to the importance of looking out for ourselves and one another.
Download and share these materials to help teams, households and workplaces raise awareness and access help.
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Browse past Under the Hat Monthly Updates focused on mental wellness and resources.
Visit the topic library
Are resources visible and accessible on your project?
Find jobsite awareness tools and materials here