Monthly Update
It’s time to prioritize your mental health.
Each month, a wellness topic will be featured here along with resources provided by our mental health partners.
Each month, a wellness topic will be featured here along with resources provided by our mental health partners.
You don’t have to be “going through it” to benefit from mental health care. But if you are noticing any signs and symptoms occurring often, it may be time to talk to a professional.
If any of these feel familiar, remember you and your family have access to resources you can use right now, or schedule a free, confidential 1:1 session with a mental health provider.
Mental health support has grown into part of the daily routine. From family outreach to jobsite conversations, Under the Hat continues to expand and evolve since it launched in 2021.
See how far we’ve come and where we’re headed next.
From gate greets to toolbox talks, jobsite leaders are finding practical, even fun, ways to keep mental well-being in the conversation where it belongs.
See photos below from Wear Green Day 2025.
Wearing green, the color of mental health awareness, is a simple way to show others you care about their well-being.
Whether it’s a ribbon, a shirt, or just a pop of color, your gesture can help spark meaningful conversations and remind others they’re not alone.
Take a photo of your team wearing green and send it to [email protected].
Join us on May 29 at 1 p.m. CT for a company-wide workshop on managing anxiety and supporting your well-being.
Learn practical tools to reduce stress, stay focused and recognize when to reach out for additional support.
Open to all employees and their families.
Click the link to join — it will go live at the time of the event.
For Mental Health Awareness Month, we’ve gathered the following resources you can use today:
Download and share these materials to help teams, households and workplaces raise awareness and access help.
Visit Toolbox Talks
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Browse past Under the Hat Monthly Updates focused on mental wellness and resources.
Visit the topic library
Are resources visible and accessible on your project?
Find jobsite awareness tools and materials here