Monthly Update
It’s time to prioritize your mental health.
Each month, a wellness topic will be featured here along with resources provided by our Employee Assistance Providers and Employee Family Assistance Program (EAP/EFAP).
Each month, a wellness topic will be featured here along with resources provided by our Employee Assistance Providers and Employee Family Assistance Program (EAP/EFAP).
Mental health issues affect millions of men, yet men are less likely than women to get treatment. Why? There is a powerful mental health stigma in males that makes it hard to discuss mental health and ask for support.
If you would like the help of a specialist who can offer you confidential care, please contact the mental health support program in your country, as indicated below.
Live webinar: November 15, 2024, from 1 to 2 p.m. CDT.
November is Men’s Health Awareness Month – a month dedicated to increasing awareness and starting conversations about men’s health issues and encouraging those to seek support that need it.
In this workshop, participants will learn to understand gendered behavior, how to build emotional awareness, and how mental health support can benefit you by understanding sources of stress, learning coping strategies, developing new perspectives, and helping you view circumstances more objectively. While this workshop is focused on men’s health, everyone is encouraged to attend. We all have partners, fathers, brothers, sons, uncles, and friends that we love and want to support on their health journey.
CLICK HERE TO JOIN THE LIVE EVENT
Can’t watch it live? The replay will be posted here shortly after the webinar ends.
Explore the following articles provided by our mental health support partners to discover valuable tips and insights to help make you feel better at home and at work.
10 Signs of Depression in Men
Knowing the signs of depression in men can make it easier to offer support.
Overcoming Mental Health Stigma in Males
It can be hard to open up about male mental health issues, but silence doesn’t mean men aren’t suffering.
From Bottling Up to Opening Up
Men who feel compelled to limit how they express their emotions experience greater risk of anxiety, depression, substance use, and overall psychological distress.
Use these resources to help others on your jobsite, team or living in your household understand the importance of mental well-being maintenance and how to get the confidential help they need.
Have them sign up here to get wellness delivered to their inbox. This newsletter is a monthly dose of mental health support for you, your family and anybody living in your household.
Click on your respective country below.