The people we care about are often the reason we keep going. Whether your family is near or far, it helps to know there is somewhere to turn when life gets hard.
Under the Hat is a starting point for confidential support for you and everyone in your household.
The confidential support includes:
Select your country below to learn how to register for free and confidential support for you, your family and household.
All submissions will be entered into a raffle to win a prize.
Email the colored page here: [email protected]
Download the Coloring Page
Friday, Aug. 14 | 1 p.m. CT
Parenting comes with plenty of advice, but not every situation has an easy answer.
Join us for a workshop that introduces a simple three-step approach to help navigate everyday parenting challenges with greater confidence.
Employees are encouraged to attend and may forward the invitation to family members who would like to join.
The link will become active when the workshop begins at 1 p.m. CT on Aug. 14.
In mid-August, employees in the U.S. and Canada will receive a printed Under the Hat brochure at home, filled with resources available to the people under your roof. Mexico employees will receive their brochure at work. It highlights confidential support for parenting, relationships, kids and teens, caregiving, everyday stress and more, depending on your country and benefits.
Take a few minutes to look through it with your family, or ask your coworkers if they’ve seen theirs yet.
Looking ahead · September
Download, share, or read resources to support stronger family relationships.
Learn about the family support, counseling and everyday resources available through your country’s mental health program.
A printed handout introducing family-focused mental health support with a QR code.
Post it in common areas, hand it out at meetings or send a copy home.
A screen-ready graphic promoting care options for parents, couples and kids.
Add it to TV screens on jobsites, breakrooms or office lobbies.
Conversation starters to help build stronger, healthier relationships.
When one person begins to heal, the ripple effect can strengthen connections and well-being across the entire family.
Connecting a spouse, partner or child to the right support can make a significant difference in their well-being, but it can be hard to know where to start.
Learn about trends in children’s mental health and ways to promote their well-being.